I originally contacted Joanna because I was having trouble getting my eating habits under control, and was finally ready to admit that I couldn’t do it on my own. After our initial consultation, I was convinced that if anyone could help, it was Joanna.
Working with Joanna has allowed me to tune into how I eat, why I eat, and how it makes me feel. I’m more aware of times when I eat not because I’m hungry but because something else is bothering me. Not focusing on food has improved my relationships with others.
Joanna is unlike most nutritionists. She allows you to use foods that work with your lifestyle to address your concerns. I felt that I had a choice in what I ate and how I ate it rather than being on a strict diet. She was there with constant support.